I’ve been attending various dance classes at Little Pilates Studio on Trafalgar Road for the past two months.
My favourite classes are Barre Fit and Zumba and I am really enjoying popping round the corner for a class after getting home from work. I used to do a lot of disco and contemporary dance at school but it has been a long time since I went to an exercise class!
Barre Fit incorporates elements of Ballet and Pilates and is more about stretching and toning than weight loss. Zumba on the other hand is fast, intense and you sweat a lot! However, both classes are great fun and I am enjoying improving my fitness little by little.
The two instructors I have been exercising with are really friendly and lead the classes really well. One of them is a bit of an exercise nutter and works you flat out but that is the point!
The studio offers a large variety of classes at different levels and classes are available all week at different times. Classes operate on a credits system so you only need to purchase credits to book and attend any class with 24 hours notice. Cool!
Discounted packages are also available and I signed up like a proper healthy person a few weeks back! :D.
So, if you don’t fancy the gym at The Arches or can’t be arsed with swimming either, go and dance and stretch and bend at Little Pilates!